DETAILS, FICTION AND AVOCADO OIL

“Avocado oil has a healthier nutrient profile than coconut oil,” Champion states. “Coconut oil is superior in saturated fats, whereas avocado oil is higher in unsaturated fats.Yes, avocado oil is sweet for each day cooking. You can drizzle it more than greens and meats for roasting, mix it right into a salad dressing, and use it for a butter